Apr 1, 2014 - FUN WITH HERBS, RECIPES    No Comments

LEMON GRASS, CORIANDER AND CLOVE BATH – MUSCLE SOAK

Epsom salts just not enough for you?  Over doing it in the exercise or honey do department?
Try this to relieve suffering in joints and muscles!
It helps stimulate the circulation.

2 tablespoons almond oil
2 drops lemon grass oil
2 drops coriander oil
2 drops clove oil

Measure the almond oil carefully into a small dish.
Slowly drop in all the other essential oils.
Mix the ingredients all together.
Turn on bath tap.
Pour ingredients into bath while water is running to fill bath.
Rinse dish under the running tap to insure all the oils have gone into the bath water.
Take a long, relaxing bath.

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